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Realize Negativity & Positivity

Positive thinking can help manage stress and improve your health. Practice dealing with negative self-talk with the examples provided.

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Breathing Exercise & Yoga For Physical & Mental Health

Yoga combines movement, poses, breathing exercises and meditation to help with many areas of health and well-being.

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Relationship, Business & Carrer Management

Relationship management is a process by which companies develop positive relationships with their customers or business partners. To do this, relationship managers collect and analyze customer data to identify trends and issues that are useful for improving client communications.

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Counseling with Healing for Depression, Anxiety & Stress

Therapists work closely with their patients to develop treatment plans designed to address their individual needs and concerns. Psychotherapy can help patients better cope with stress and manage symptoms of depression

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Breathing Exercise & Yoga For Physical & Mental Health

Yoga combines movement, poses, breathing exercises and meditation to help with many areas of health and well-being.

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Events

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International yoga day program 2022 in आजमगढ़
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"Stress management and how to manage your personal and professional life" session with union Bank team
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With Union Bank
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अनमोल सेवा समिति बनारस द्वारा आयोजित कार्यक्रम "मैं जिंदा शहर बनारस हूं, द इंडियन रियल हीरोज अवार्ड्स २०२३ मे डॉ. सम्प्रदा गंगवार को उनके समाज सेवा के कार्यों तथा अपनी भारतीय पद्धतियों को आगे बढ़ाने हेतु सम्मानित किया गया।
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दुनिया के सबसे बड़े माने जा रहे मेडिटेशन सेंटर "स्वर्वेद महामंदिर,वाराणसी" में आज भारतीय पर्यटन दिवस के अवसर पर उस मंदिर के आचार्य गण के साथ मेडिटेशन करवाने का अवसर प्राप्त हुआ । इस अवसर को प्रदान करने के लिए मैं वाराणसी पर्यटन विभाग के निर्देशक रावत सर जी को धन्यवाद देना चाहूंगी कि उन्होंने मुझे इस अवसर पर मेडिटेशन का सेशन देने हेतु निमंत्रित किया
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WhatsApp Image 2025-06-24 at 10.47.57 AM

Yoga day program in Union bank of india, varanasi

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Team Member

A leadership team with vision

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Dr. Samprada Gangwar

(Proprietor)

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Dr. Rajesh Rai

(CEO)

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Manisha Jain

(CMO)

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Manish Gupta

(Program organiser)

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Namit Kumar Singh

(Program organiser)

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